From Stress to Strength: An Introduction to Discovery Within Your Heart

Do you want to connect with the power within emotions? 

Wondering if emotions could be part of the missing piece in your well-being puzzle?

Then you are invited to join the –

From Stress to Strength: An Introduction to Discovery Within Your Heart

to learn emotional skills and their application within work, sport and life.

Ready to start to –

  • Better adapt to and cope with change,
  • Learn the valuable function within emotions,
  • Work with your emotions, instead of against them,
  • Increase self-awareness by enhancing emotional literacy and recognising patterns, and
  • Stand in your own personal power and respond consciously with your emotions (instead of react).

Who Is this Introductory Webinar for?

This webinar has been designed with the following people in mind, if you –

  • Are looking for ways to improve your emotional regulation,
  • Looking to develop greater self-connection and self-awareness,
  • Want to start to tap in to the power within emotions (in work and life),
  • Are ready to tune in to your own inner resources and increase self-trust.

What Are the Details?

The details for the From Stress to Strength: An Introduction to Discovery Within Your Heart webinar are as follows –

Dates: Saturday December 14 2024

Time: 10am QLD Australia Time (click here for your time) for 45mins (includes Q & A).

Venue: Online Session (so you can join from anywhere in the world).

Investment – Your Time and Energy…

Click here to Join the Webinar

About the Facilitator

Jane Taylor

Jane has a Masters of Education, ICF PCC and Mentor Coach, facilitator and registered teacher. She was born in Maitland, NSW. In her first career, Jane was a professional tennis player. Since 2002 (her second career), Jane has been a registered teacher working in a variety of roles within P-12 education and VET across Australia and has just published My Emotional Regulation Journal.

In 2011, Jane opened her business Habits for Wellbeing. Jane is passionate about supporting people through “(Un)Learning to Reconnect, Realign and Reclaim Your Potential, so You Can Express Your Purpose and BE Whole-Heartedly YOU… One Habit at a Time”

Her other interests include going to the movies, being physically active, reading and catching up with family and friends.

You Might Be Wondering…

Q – Will you be running this again?

A – Yes we will, so please contact Jane here to express interest in other dates.

Q – Further Questions?

A – Please contact us here and we will respond.