Action Cards and Reflections e-Journal
Prioritising You
Ready to transform your next 30 days and start to focus on “Prioritising You”? Your adventure of “Prioritising You” begins with one simple yet powerful commitment: taking small, intentional actions every single day. These action cards and journal are your personal guide to transforming your life, one mindful moment at a time, empowering you to…
The Paying It Forward Adventure – Action e-Cards, Reflection e-Journal and Tracking Sheet
Ready to transform your next 30 days and focus on “Paying It Forward”? Your adventure of creating “Paying It Forward” begins with one simple yet powerful commitment: taking small, intentional actions every day for how long you choose (we chose 7 days for the Live Group), however there are 40 action e-cards and the e-journal…
Mindful Spaces – Action Cards, Reflection e-Journal and Tracking Sheet
Ready to transform your next 30 days and start to focus on creating “Mindful Spaces?”. Your adventure of creating “Mindful Spaces” begins with one simple yet powerful commitment: taking small, intentional actions every single day. These action cards (with intention phrase) and e-journal are your personal guide to transforming your living space and environment, one…
Notice and Nudge: The Niggle Whisperer’s Kit
Ready to transform your next 30 days and start building the habit of gentle completion through “Notice & Nudge”? The Notice & Nudge: The Niggle Whisperer’s Kit is a gentle adventure in restoring your energy by addressing those small incomplete things that quietly drain your mental space. In the midst of our demanding lives, this…
Nurture & Note: The Self-Kindness Explorer’s Kit
Ready to transform your next 30 days and start to focus on building the habit of self-kindness through “Nurture & Note”? The Nurture & Note: The Self-Kindness Explorer’s Kit is a gentle adventure in practicing daily kindness toward yourself. In the midst of our demanding lives, this e-journal and accompanying self-kindness activation cards invite you…
Pen to Paper
Ready to transform your next 30 days and start to focus on building the habit of journalling through “Pen to Paper”? Your adventure of building the habit of “Pen to Paper” begins with one simple yet powerful commitment: taking small, intentional actions every single day. These action cards (with journalling prompt) and e-journal are your…