Action Cards and Reflections e-Journal

Prioritising You – Affirmation Cards, Tracking Sheet and Reflection e-Journal

Ready to transform your next 30 days and start to focus on “Prioritising You”. Your adventure of “Prioritising You” begins with one simple yet powerful commitment: taking small, intentional actions every single day. These action cards and journal are your personal guide to transforming your life, one mindful moment at a time, empowering you to…

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Mindful Spaces – Action Cards, Reflection e-Journal and Tracking Sheet

Ready to transform your next 30 days and start to focus on creating “Mindful Spaces?”. Would you like to do this in a group environment? If so, join by February 24, 2025 and I will invite you to our adventures group where we complete different adventures throughout the year (at no extra cost) Your adventure…

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Nurture & Note: The Self-Kindness Explorer’s Kit

Ready to transform your next 30 days and start to focus on building the habit of self-kindness through “Nurture & Note”? Would you like to do this in a group environment? If so, join by April 21 2025 and I will invite you to our adventures group. The Nurture & Note: The Self-Kindness Explorer’s Kit…

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Pen to Paper – Action Cards, e-Journal and Tracking Sheet

Ready to transform your next 30 days and start to focus on building the habit of journalling through “Pen to Paper”? Would you like to do this in a group environment? If so, join by March 17, 2025 and I will invite you to our adventures group. Your adventure of building the habit of “Pen…

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