Notice and Nudge: The Niggle Whisperer’s Kit

Ready to transform your next 30 days and start building the habit of gentle completion through “Notice & Nudge”?

The Notice & Nudge: The Niggle Whisperer’s Kit is a gentle adventure in restoring your energy by addressing those small incomplete things that quietly drain your mental space. In the midst of our demanding lives, this e-journal and accompanying action cards invite you to pause and clear what’s been niggling at your attention. Your adventure toward energy restoration begins with one simple yet powerful commitment – promising yourself to take small, conscious daily actions to complete what’s ready for your loving attention.

This kit isn’t about perfection – it’s about progress. Some days you might write pages, other days just a sentence. Whether you’re overwhelmed by incomplete tasks or simply want more mental clarity, this kit provides both gentle prompts for action and space for reflection, helping you build a sustainable habit of clearing your niggles with compassion.

The Notice & Nudge: The Niggle Whisperer’s Kit includes 40 Energy Restoration Action e-Cards, an 20-page e-Journal and Tracking Sheet (all electronic downloads).