Roll Model Method Workshop @ Yoga In Paradise
Do you want to learn a new way to gently relieve muscle aches and pains?
Or maybe decrease stress and increase mobility?
Then you are invited to join the –
The Roll Model® Method Self Myofascial Release Workshop
Join Jane – certified Roll Model® Method Practitioner – as she leads you through a 2.5 hour workshop using full-body self-myofascial release (self-massage) techniques with Roll Model’s Yoga Tune Up Massage Therapy PLUS balls.
Using the Roll Model® Method, you will learn how to relieve muscle aches and pains, improve posture and performance, increase mobility and energy, reduce stress and enhance breathing function.
In this workshop, we will also include elements of alignment, anatomy instruction and body awareness.
What Are the Details?
The details for the Roll Model® Method workshop are as follows –
Method workshop are as follows –
Dates: Saturday October 19, 2024
Time: 1.30pm-4.00pm
Availability: Limited to a maximum of 13 people
Venue: Yoga In Paradise – Level 1, 57 Thomas Drive, Surfers Paradise 4217
Investment: $147 AUD – includes 1 x PAIR of Original Therapy balls ($33 value)
You Might Be Wondering…
A – Yes we will, so please contact Jane here to express interest in other dates.
A – Yes I have added a page here on the Roll Model Method, with more information.
A – Refunds are available up to 7 days prior to the event.
A – We will be able to cater for your needs, please let us know in the registration form.
A – Please contact us here and we will respond.
Yoga Tune Up® Therapy Ball Pair (Original)
Each of these massage balls measure 2 ½ inches in diameter and come as a pair in a snug-grip tote and represent massage therapist’s thumbs.
Therapy Ball PLUS Pair
The slightly larger Therapy Ball PLUS massage ball measures about 2 3/4″ in diameter (approx. elbow pressure) and comes as a pair in a snug grip tote. These soft tool self-massage balls cover more surface area than the YTU Originals.
ALPHA Ball
The ALPHA myofascial release massage ball measures in at a sizeable 3.5″ in diameter (approx. fist pressure), providing a massive amount of shear and grip over larger areas of the body.
Coregeous Ball
The most versatile of all Roll Model® Therapy Balls, the Coregeous® Ball provide a gentle approach to the deepest of massages. With a unique grippy “skin”, this air-filled self-massage ball safely reaches your deeper muscles.