Hello & Welcome, I'm Jane.
I’m a Self-Regulation and Wholistic Leadership Coach and Mentor, who supports people to stop abandoning themselves and start to listen and express their true selves. I support them to untangle from too much stress, imposter syndrome, people-pleasing, and perfectionism, so they can rediscover their inner wisdom and transition in to a place of truly knowing, valuing and trusting themselves, whilst fulfilling their purpose.
Our career and life can throw us many challenges. At times we can feel overwhelmed, lost or lacking direction and purpose. We could be wanting to start a new career, get our finances organised, recover from an injury, manage our time better, prioritise self-care and time to nourish our body, mend a broken heart or just wanting to try something new and be inspired by life again.
At times like these, it can help to have someone to talk to. Not someone to just motivate you, tell you to love yourself more and remind you to think positively. You want someone who believes in you. Someone who will support you, whilst you gain a fresh perspective and get back in to the flow of life, so you can create a career and life YOU love.
And that is where I come in…
Supporting you as you take time out for yourself, realise you matter, believe in you (when you don’t), get focused and help you in taking the steps to identify what matters to you and discover your courage, so you can free yourself from mental (i.e unhealthy habits, limiting beliefs, automatic negative thoughts and triggers), emotional (i.e. developing and enhancing emotional literacy) and physical clutter and create a life, career and relationship YOU love.
You + me. Partnering in your courageousness and creating, leading and living a career and life you love.
Here's How We Can Work Together...
Looking for someone to help you increase your effectiveness and organisation?
Our Systems and Processes services specifically focus on you and what you need to tweak.
Maybe you are ready to develop systems and processes in your business or tweak your self-management within your personal life? If so, click below to find out more about our services.
We deliver a number of personal and professional development workshops for teams and leaders using the latest health, mindfulness and wellbeing tools and research.
Our intention is to support leaders to be happy and well, so they can bring their best self to the workplace.