Jane’s Journal

My Progress Journal is Now Published…

My Progress Journal is Now Published…

A few weeks ago on my grandma's birthday, I received my next publication - My Progress Journal. The following video clip outlines the unveiling of the My Progress Journal. Am so excited to be able to share this with you.   Sincere Gratitude... Thanks so much mum...

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The My Self-Care Journal is Now Published…

The My Self-Care Journal is Now Published…

Yay - the My Self-Care Journal is Published... This journal is dedicated to Jo Mason. I was lucky enough to work with Jo in a National Mental Health and Wellbeing project many years ago I valued many things about Jo and yes she was the person who introduced me to the...

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What is Resilience?

What is Resilience?

Recently, I have been talking a lot about resilience. And, yes this often misunderstood concept is something close to my heart. In fact, I wrote an article on it back in 2006 on it and republished some of it here. However, today I am just going to share some knowledge...

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