Mindful Hearts Growth Haven

Mindful Hearts Growth Haven supports you to open your heart to your life and develop greater self-awareness and self-trust.

Are you ready to start the adventure to focus on your needs and desires, express your truth, and take brave steps towards your success and well-being in a safe, supportive environment.

Open for Membership


✨ You are ready to reconnect with or invest time in the habit of journalling and express more of your authentic Self?

✨ You want to start to focus on what success and well-being means to you, not someone else’s version of it? 

✨ You’re ready to increase self-trust and transform overwhelm and self-doubt?

✨ You are overthinking and procrastinating which is impacting on taking action towards your own goals?

✨ You feel ready to increase self-awareness and be seen and valued across your wholistic life and genuinely recognise your own gifts?


Reconnect with your truth and vision for your wild and precious life. Reflect on what truly matters to you and develop greater clarity on what living with a mindful heart is for you.

Realign your thoughts, feelings and actions. Pay greater attention to your actions to support you living in alignment with what truly matters to YOU.

Refocus your efforts and start to reclaim the joy within and remember who you are by committing to your own definition of success and well-being.

What Is Included?

Each month you are a member of the Mindful Hearts Growth Haven, you will be invited to the following –

Each month you are invited to invest time together live or on the replay to journal and continue on the Mindful Hearts adventure with 2 Journalling Sessions.

Ready to invest in the practise of reflection? Each month between the journalling sessions, there will be a live weekly reflection on the Sunday @ 5pm QLD time.

The journalling session recordings as well as the Q & A session recordings will be easy to locate in the (un)learning hub.

1. The Slow Down and Tune In Journaling Toolkit

(Usually sold separately for $47USD)

Starting to get to know who you truly and listening to yourself can be a challenging, so you can start small with The Slow Down and Tune In Journaling Toolkit.

The toolkit has been designed to increase your connection with your own inner wisdom, whilst focusing on your own essential needs, priorities and vision for life and developing greater self-connection and self-trust through journaling.

2. A 5-Session Pre-Recorded Cultivating Self-Compassion Adventure

The 5-Session Adventure is sold individually at $10USD.

Is it time to cultivate self-compassion in your life?

A 5-day pre-recorded adventure to support you to develop deeper knowledge and understanding of self-compassion, so you can decide whether to cultivate it within your own life. 

3. What Do You Truly Want? e-Workbook

This e-Workbook is not available outside of the Growth Haven.

Is it time to identify what you truly want? Yes – what you want, not what everyone else wants or expects of you.

This is a space I am passionate about. Without realising, so many of us have followed someone else’s idea of success (yep me included), instead of investing time to really sit down and identify what it is YOU truly want.

4. 38 Befriending You Affirmations

Currently the affirmations are not available outside of the Growth Haven.

Want to develop greater trust in your wholistic life? Time to show up and value who you are?

Remember, there is no one way to do life, however sometimes we just need some extra belief to care and accept who we are, so you can take trust ourselves to show up with your gifts.


Our next Reflection Gathering is November 10, 2024 @ 5.15pm QLD Time (Australia).


This is the first time running the Mindful Hearts Growth Haven, so testimonials will be added afterwards. You can read more about the kind things people have said on our Testimonials page here.

“I really enjoyed the 28 day challenge and established a good evening routine of writing a gratitude journal and meditation supported by some beautiful frankincense incense which I found so calming and connects me to my spirituality.”
CW
Nurse and Coach

“I really enjoyed the journey with you and loved the zoom calls and resource materials. One of the best things about the course is the fact that I can re-visit the pdf information.
I feel ready to tackle 2024!”
Colette
Teacher

“The Life-Work Harmony Haven (now Lead from Within) online group sessions were informative and thought provoking, each session supported with additional resources and material that enabled ongoing personal growth. I went on a journey from disconnect from my values but a strong connection to overwhelm to a reconnection to my values and identification of what I needed to put in place to enable living my life with purpose.”
Chrissie
Coach

“Can see myself using all of these skills. Great leadership and facilitating a comfortable/safe space Jane.”
LS
Teacher
Q – What currency is the “Mindful Hearts” Growth Haven offered in?

A – The Mindful Hearts Growth Haven is priced at $USD. You can click here to convert in to your own currency.

Q – How old must you be to purchase Mindful Hearts Growth Haven

A – You must be 18 years of age to register. 

Q – How much support is included?

A – Each month we have a Question & Answer session. You can also ask questions within the (un)learning hub.

Q – Can I cancel my membership at any time?

A – Yes you have control of that and can cancel inside the (un)learning hub.

Q – How much does Mindful Hearts Growth Haven cost? 

A – The Mindful Hearts Growth Haven costs $7USD per month. If you do not live in Australia, you can click here to convert in to your own currency.

Q – How long does Mindful Hearts Growth Haven go for? 

A – Mindful Hearts Growth Haven is a monthly membership. 

Q – What date and time are the Journalling Sessions?

A – To start with, the Live Journalling Sessions will be 6.30am QLD Time on the 1st and 3rd Monday of the Month. We start May 6, 2024.

Q – More questions? 

A – Please contact us here


It doesn’t seem that long ago when I was burnout out, trying to be the best person I could be and not knowing what I truly wanted or who I was. I was very good at denying and betraying myself, whilst looking after other people’s needs and desires before my own.

However, over time that didn’t work out so well and I worked out that I needed to change. When I was a young person, I remembered journalling, so I rekindled my love of it and I have not looked back. I have written 5 Journals now and my clients are as grateful (as am I).

I continue to show up and do the work. Over time, I have realised that I am worthy of focusing on my needs and priorities and so are you as the world needs your gifts.

When I am not helping clients, you can find me eating vegetarian food, walking on the beach, talking to friends and family and moving my body.