Jane's Journal
What is Vulnerability?
I am not sure about you, however vulnerability is one thing I have tried to avoid in my life! To be honest, I didn’t know what it was or what I was avoiding, pushing away or protecting, however I knew it was something deep down inside me that was uncomfortable, and well, showed my vulnerability…
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When Do You Have the Most Joy?
I wonder if you have heard people say “I’ll be happy when….”, “If only I ……….. then I would be happy”. I know I have been guilty of it in the past. What If There Is Another Way? One of the things I have come to realise over the years is that life is happening…
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Are you Taking Time Out to Reflect?
Do you take time out of your life to reflect? Yes, I realise you may be busy, however reflection is important. What I mean by reflect – is taking the time out to review a situation or activity, your week, day, month or year. It is a great tool that allows you to take notice…
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