Coaching and Mentoring

“The privilege of a lifetime is to become who you truly are.” ~ C.G. Jung


My coaching practice supports you to stop abandoning yourself and start listening and working with yourself as you reconnect with your courage and back to your truth. You can read more about my approach here.

As a Transition and Wellbeing Coach and Mentor, I focus on the client’s needs and requirements and offer certified coaching and mentoring services in career transition, ICF Mentor Coaching, nutrition and health and wellness.


Clients work with me to –


After working with me they have –


Step 1: Get in Touch

First step is a free introductory call. During this call we will talk about your challenges, your wellbeing intentions and how I can help you make long-term behavioural changes. Together we will decide if I am the coach for you.

Step 2: Initial Session

In our first session, I will do a full assessment to get to know you. We will explore your life, where you are now and where you would like to be. We will then discuss your intentions and priorities and develop a plan to support you reach them.

Step 3: Ongoing Support

Changing habits and behaviours takes courage and commitment. Throughout the adventure, I will be there for ongoing support and accountability as you make changes towards your life to living whole-heartedly.

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