The Forest of Feelings Workshop

Yes? Then you are invited to join the –

In this interactive educational workshop we will –

  • 🌿 Name a wider range of feelings – not just happy, sad or mad,
  • 🌿 Notice where feelings show up in the body,
  • 🌿 Name a regulation strategy and start to use it (i.e. breathing &/or tai chi walking),
  • 🌿 Discover that feelings are temporary and can change,
  • 🌿 Build empathy – notice how our feelings can affect the people around us.

The details for the Forest of Feelings workshop are as follows –

Dates: Wednesday September 30th, 2026

Time: 9am-12.30pm

Age Group: 7-10 Year Olds

Venue: Gunnamutta Pavillion Room 2

Investment – $55 for 1 Person and $100 for 2 People

What to Bring – Please bring a drink bottle with water and a snack

Disclaimer – This workshop builds general emotional intelligence skills in a group setting. It is not a substitute for counselling or mental health support. If your child is currently experiencing significant emotional distress, please reach out to a GP / school counsellor or other relevant service.

This workshop has been created by Mackenzie, Sienna and Jane Taylor and came about after the girls’ mum went overseas for work. The workshop will be facilitated by Mackenzie, Sienna and Jane as each person brings a valid experience in relation to emotions.

Q – Will you be running this again?

A – Yes we will, so please contact Jane here to express interest in other dates.

Q – What Background Do You Have in this Topic Jane?

A – Jane has a Masters of Education, ICF PCC and Mentor Coach, facilitator and registered teacher. In her first career, Jane was a professional tennis player. Since 2002 (her second career), Jane has been a registered teacher working in a variety of roles within P-12 education and VET across Australia as well as in her own business. Jane is a sensitive human and is passionate about emotional intelligence and well-being.

Q – Further Questions?

A – Please contact us here and we will respond.