Value Your Day

  • Trust yourself more, making choices that truly align with who you are?
  • Start to focus on actions that you have control over?
  • Gain clarity and focus, feeling inspired and motivated to pursue what matters most?
  • Reclaim your inner power and approach life with a renewed sense of courage and trust in yourself?

Well, I’ve got some good news to share…

Introducing…

A transformational course to help you activate your personal sovereignty and embrace self-awareness, emotional clarity, and inner strength. The 4-week course is designed for those ready to reclaim their power and live with greater intention and purpose.

  • Step confidently into your personal sovereignty, making decisions that align with your true Self,
  • Cultivate self-awareness and emotional clarity, understanding your feelings and needs more deeply.
  • Replace self-doubt with inner strength, allowing you to face challenges with self-awareness, and
  • Reclaim your personal power, creating a life that truly reflects who you are.

And the best part?

You can join for just $247AUD

  • Discover the 3R’s of courage and what courage means to you, 
  • Connect with and acknowledge your inner strength and unique capabilities,
  • Identify where you are in your life at present and what you are ready to transform, 
  • Recognise what you can control and what you cannot, 
  • Decide if you are ready to access your courage to untangle and transform any fear or stressful habits,
  • Discover your own needs to develop your own sovereignty,
  • Create a personalised plan to manage stress and challenging emotions, as well as
  • Discover ways to continue to foster self-trust and grow a grounded sense of confidence within your life.

Here is a simple outline of what is included in Value Your Day…

Module 1 –

Rediscovering Your Courage

In Module 1, you are given the opportunity to discover your inner strength (i.e. courage), take ownership of your own growth adventure, and cultivate self-respect by aligning your actions with what is important to you.

March 1, 2025 – 8.45am

Module 2 –

Controlling the Controllables

Master the art of focusing your energy on what truly matters by learning to distinguish between what you can and cannot control. Develop practical strategies to take meaningful action in areas where you have influence.

March 8, 2025 – 8.45am

Module 3 –

Navigating Your Emotional Landscape

Navigating Your Emotional Landscape supports you to identify and understand your emotional patterns, start to develop effective emotional regulation skills and cultivate inner harmony whilst maintaining personal sovereignty.

March 15, 2025 – 8.45am

Module 4 –

Valuing You and Your Needs

Module 4 consists of taking courageous steps through supportive routines to value you and your needs to reinforce your sovereignty (i.e. establishing a daily ritual and / or supportive routines) and enhance well-being and manage stress.

March 22, 2025 – 10am

When you purchase the course, you receive access to the (un)learning hub for 365 days.

To celebrate the release of Value Your Day, you receive the following 5 bonuses…

The ‘Value My Day’ Journal has just been released and will be gifted to each participant as an introductory bonus, so you can continue your adventure of Valuing You (valued @ $77AUD.

If you want it by the time we start, you will need to register by February 10, 2025. If you join after this, you will receive it after our start date of March 1, 2025 (we will link to it towards week 4, so don’t worry you will have plenty of time to receive it).

Introductory Price…


This is the first time running Value Your Day. Following are some testimonials from participants in other courses…


It doesn’t seem that long ago when I was burnout out, trying to be the best person I could be and not knowing what I truly wanted or who I was. I was very good at denying and betraying myself, whilst looking after other people’s needs and desires before my own.

However, over time that didn’t work out so well and I worked out that I needed to change. Somehow deep within me, I knew that if the world was to change I needed to change, so I started my adventure (and still am to this day). I went to silent meditation retreats and many, many courses and certifications as well as reach out to support to people whom I trust.

Over time, I have realised that I am worthy of focusing on my needs and priorities and so are you as the world needs your gifts.

When I am not helping clients, you can find me eating vegetarian food, walking on the beach, talking to friends and family and moving my body. 

Q – What currency is Value Your Day priced in?

A – Value You is priced at $AUD. You can click here to convert in to your own currency. The Introductory Price is $247AUD.

Q – Is there a Payment Plan Available?

A – Yes there is. Please contact us here and let me know what is your preference (i.e. 3 payments).

Q – What are the Dates for Value You?

A – March 1, 2025 – 8.45am, March 8, 2025 – 8.45am, March 15, 2025 – 8.45am and March 22, 2025 – 10am (all QLD, Australia Times).

Q. I have another question that you haven’t answered yet.

A. Send me an e-mail here, asking your question.