Mindfulness 101

Welcome to a FREE 8-Day Introduction to Mindfulness Series

Sign-up to receive 8 days of invitations, so you can choose if you would like to create more mindfulness in your daily life 🙂

Here’s What You Receive…

One

8 days of invitations for you to explore mindfulness in your own life.

Two

8 days of knowledge to support your learning and understanding of mindfulness.

Three

A printable e-journal to reflect on your insights and take-aways throughout the 8 days.

Hi – I am Jane…

I created this introductory Mindfulness series to support people discover more about mindfulness.

I look forward to seeing you on the inside and supporting you in this 8-Day Adventure of Mindfulness and helping you live an intentional and whole-hearted life.

Just enter your details to get started now 🙂

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