I’m an Embodiment Coach and Mentor, who supports athletes and creative humans to embody their lives and BE themselves whole-heartedly. I support you to untangle from too much stress, imposter syndrome, people-pleasing, and perfectionism, so you can rediscover your inner wisdom and transition in to a place of knowing, valuing and trusting yourself, whilst living your version of success.

Our career and life can throw us many challenges. At times we can feel overwhelmed, lost or lacking direction and purpose. We could be wanting to start a new career, get our finances organised, recover from an injury, create your dreams, prioritise self-care and time to nourish our body, mend a broken heart or just wanting to try something new and be inspired by life again.

At times like these, it can help to have someone to talk to. Not someone to just motivate you, tell you to love yourself more and remind you to pay attention to what matters most to you. You want someone who believes in you. Someone who will support you, whilst you gain a fresh perspective and get back in to the flow of life, so you can create a career/business and life YOU love.

And that is where I come in…

Supporting you as you invest time for yourself, realise you matter, believe in you (when you don’t), get focused and help you in taking the steps to identify what matters to you and discover your courage, so you can free yourself from mental (i.e unhealthy habits, limiting beliefs, automatic negative thoughts and triggers), emotional (i.e. developing and enhancing emotional regulation) and physical clutter and create a life, career and relationship YOU love.

You + me. Partnering in your courageousness and creating, leading and living a career and life you love.