The Power of Empathy
Have you seen this TEDTalk “The Power of Empathy” by Helen Reiss? In the clip, Helen discuss the empathy acronym she has developed –
- E: eye contact and indicating “I see you”
- M: muscles of facial expression and reading facial emotions
- P: posture – conveying connection
- A: affect – expressing emotions and naming the feelings
- T: tone of voice
- H: hearing the whole person with unconditional acceptance
- Y: your response to peoples feelings and mirroring these feelings.
Reflection –
- What was your biggest take-away from this clip?
- Can you see the Power of Empathy?
Feel free to share your responses below!
If you are ready to reclaim your courage and take the next step towards developing empathy and opening your heart, why not join our Toolkit?
Posted in Personal Growth