Jane Taylor

Coaching and Mentoring – The Differences and Similarities

By Jane Taylor

Coaching and mentoring are a little different, however many people use these words interchangeably. Subsequently, this post is going to discuss – Let’s get started… What is Coaching? The International Coach Federation (ICF) refers to coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” Coaching…

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What Will You Do With Your One Wild and Precious Life?

By Jane Taylor

 “What is it you plan to do with your one wild and precious life?” ~ Mary Oliver I imagine you have read that quote or maybe even been inspired by it. However, after reading it – did anything change in your life? Did it inspire you to take a step towards your dreams? Or fully…

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The 80/20 Rule: Living and Working Smarter, Not Harder

By Jane Taylor

Do you ever feel challenged balancing or harmonising your work and life? Maybe there are days when you have extreme productivity, are in flow, feel as though you are flourishing and are getting results you are after. Then, there can be days or even months, when you feel as though you are getting no where on completing those tasks or projects that are…

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Creating Your Own Hierarchy of Needs

By Jane Taylor

Feeling lost or like you put everyone’s needs before your own? Are you ready to find out what your essential or hierarchy of needs are, so you can live more simply, honestly and also look after your health and well-being? Then, you can support the other people in your life (as your needs have been…

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9 Effective Communication Skills

By Jane Taylor

The ability to communicate effectively is an essential skill in today’s world. Communication is a dynamic process and how you communicate can positively and negatively affect the relationships you have in your work and life. In today’s post, I will be covering – What is Communication? There are many definitions of communication, including the – As…

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What is Procrastination Costing You?

By Jane Taylor

Is there something you are putting off in your life right now? Are you overwhelmed by more work than you have time for? Not getting as much accomplished as you would like? If so, you may like to keep reading as today I would to share a little about how I work with people around…

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Untangling Procrastination – What Is It and Why Do We Do It?

By Jane Taylor

Is there something you are putting off in your life right now? Are you overwhelmed by more work than you have time for? Not getting as much accomplished as you would like? If so, you may like to keep reading as today I am starting to take my procrastination to coaching. And yes, I say start as…

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Ready to Own Your Worthiness? 3 Ways You Can Start Now!

By Jane Taylor

Are you feeling like something is missing? Maybe you are looking for that person, award or job to complete you? Or what if you lost that weight, then you would finally be worthy of love, connection and belonging? Today we are going to be discussing worthiness, including – What is Worthiness? There are many definitions and…

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My Promise or Pay – Learning to Be My Own Best Friend

By Jane Taylor

Well it is nearly March – can you believe it? Did you make New Year’s Resolutions? If so, how are you going with them? According to studies conducted by the University of Scranton, only 8% will follow through on their New Year’s Resolutions. So far – I am pleased to say I am one of the 8%…

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